Is Equate Calcium Citrate + D3 Petites Vegan?

Ingredients

Calcium Citrate, Microcrystalline Cellulose. Contains 2% Or Less Of: Cholecalciferol, Croscarmellose Sodium, Dl-alpha Tocopherol, Gum Arabic, Hydroxypropyl Methylcellulose, Magnesium Stearate, Maltodextrin, Medium Chain Triglycerides, Polydextrose, Polyethylene Glycol, Polyvinyl Alcohol, Silicon Dioxide, Sodium Ascorbate, Starch, Sucrose, Sunflower Oil, Talc, Titanium Dioxide (color), Tricalcium Phosphate. May Contain: Carnauba Wax, Stearic Acid.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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