Is Equate Complete Multivitamin Alpha-Gal?

Ingredients

Calcium Carbonate, Potassium Chloride, Dicalcium Phosphate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid, Ferrous Fumarate, Maltodextrin, Dl-alpha Tocopheryl Acetate, Croscarmellose Sodium. Contains <2% Of: Beta-carotene, Bht, Biotin, Cholecalciferol, Methylcellulose, Cyanocobalamin, D-calcium Pantothenate, Cupric Sulfate, Cyanocobalamin, D-calcium Pantothenate, Cupric Sulfate, Dl-tartaric Acid, Fd&c Blue No. 2 Lake, Fd&c Red No. 40 Lake, Fd&c Yellow No. 6 Lake, Folic Acid, Hydroxypropyl Methylcellulose, Magnesium Stearate, Manganese Sulfate, Medium Chain Triglycerides, Nicotinamide, Phytonadione, Polydextrose, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Silica, Sodium Molybdate, Sodium Selenate, Starch, Thiamine Mononitrate, Titanium Dioxide (color), Tricalcium Phosphate, Zinc Oxide.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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