Is Equate High Performance Protein Shake, Chocolate, 44 Oz, 4 Ct Vegan?
Description
Chocolate-flavored shake offers a smooth, creamy texture with occasionally reported chalkiness; users commonly consume it as a convenient on-the-go beverage, meal-replacement, or post-workout supplement. Reviewers note consistent flavor, easy mixing, and value packaging, while some cite sweetness levels and powdery mouthfeel as minor drawbacks and suitability for quick recovery routines.
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Description
Chocolate-flavored shake offers a smooth, creamy texture with occasionally reported chalkiness; users commonly consume it as a convenient on-the-go beverage, meal-replacement, or post-workout supplement. Reviewers note consistent flavor, easy mixing, and value packaging, while some cite sweetness levels and powdery mouthfeel as minor drawbacks and suitability for quick recovery routines.
Ingredients
Water, Milk Protein Concentrate, Milk Protein Isolate, Cocoa (Processed With Alkali), High Oleic Sunflower Oil, Natural And Artificial Flavor, Potassium Citrate, Sodium Phosphate, Oligofructose Enriched Inulin, Mono- And Diglycerides, Salt, Cellulose Gel, Calcium Caseinate, Whey Protein Concentrate, Carrageenan, Sucralose, Potassium Hydroxide, Acesulfame Potassium, Vitamins & Minerals: Dimagnesium Phosphate, Dicalcium Phosphate, Dl-alpha Tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Ferric Orthophosphate, Zinc Gluconate, D-calcium Pantothenate (Vitamin B5), Manganese Sulfate, Thiamine Hydrochloride (Vitamin B1), Maltodextrin, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Chromium Chloride, Folic Acid, Riboflavin (Vitamin B2), Biotin, Sodium Molybdenum, Sodium Selenite, Phytonadione (Vitamin K1), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Sodium Ascorbate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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