Is Equate Men's Daily Multivitamin/Multimineral Adult Gummy Low FODMAP?

Ingredients

Glucose Syrup, Sugar, Gelatin, Ascorbic Acid, D-Calcium Pantothenate, DL- Alpha Tocopheryl Acetate, Natural Flavors, Zinc Sulfate, Citric Acid, Colors Added (Black Carrot Juice Concentrate, Maqui Berry Juice Concentrate), Lactic Acid, Fractionated Coconut Oil (Containing one or more of the following: Carnauba wax, Beeswax), Pyridoxine Hydrochloride, Retinyl Acetate, Folic Acid, Biotin, Sodium Selenate, Potassium Iodide, Choline Bitartrate, Cholecalciferol, Inositol, Cyanocobalamin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Supplement · Candy Piece