Is equate one daily mens health Gluten Free?

Ingredients

carboxymethylcellulose sodium, cho calciferol, chromium at facts chloride, cupric oxide, cyanocobalamin, d-calcium pantothenate dl-alpha tocopherol, dl-alpha tocopheryl acetate, dl-tartaric aco % daily value methylcellulose, lycopene, magnesium stearate, manganese sule folic acid, gelatin, glucose, gum arabic, hydroxypropyl medium chain triglycerides, nicotinamide, phytonadione, pol <1%** 150 mcg 117% 67% alcohol, pyridoxine hydrochloride, retinyl acetate, riboflavin slo sodium aluminum silicate, sodium ascorbate, sodium benzoate so 88% tocopherols, tricalcium phosphate, zinc oxide, selenite, sorbic acid, sucrose, sunflower oil, thiamine mononitrae 67%

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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