Is Equate One Daily Men's Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

riboflavin
magnesium stearate
D-calcium pantothenate
cholecalciferol
+2 more

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium Carbonate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid, Maltodextrin, Starch, Dl-alpha Tocopheryl Acetate. Contains <2% Of: Beta-carotene, Biotin, Carboxymethylcellulose Sodium, Cholecalciferol, Chromium Chloride, Croscarmellose Sodium, Cupric Sulfate, Cyanocobalamin, D-calcium Pantothenate, Dicalcium Phosphate, Dl-tartaric Acid, Folic Acid, Hydroxypropyl Methylcellulose, Lycopene, Magnesium Stearate, Manganese Sulfate, Mannitol, Nicotinamide, Phytonadione, Potassium Iodide, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Sodium Selenite, Thiamine Mononitrate, Zinc Oxide.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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