Is Equate One Daily Women's Dietary Supplement Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Daily women's supplement tablets are largely tasteless with a smooth, film-coated texture, intended for once-daily oral use with water or a meal. Reviewers commonly note easy swallowing by some, occasional complaints about pill size, consistent packaging and storage, perceived good value, neutral taste, and minimal aftertaste and occasional delivery issues.

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Why it's a maybe for gluten free

starch

starch

Dietitian note

Starch is the carbohydrate of a plant whereas gluten is the protein. Starch can be derived from a variety of grains, and starch from a gluten-containing grain can be refined enough to be gluten free. However, it's very difficult to separate the starch from a protein of the plant, so unless the label lists a gluten-free grain or states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Calcium Carbonate, Microcrystalline Cellulose, Starch, Ascorbic Acid, Ferrous Fumarate. Contains 2% Or Less Of Beta-Carotene, BHT, Biotin, Carboxymethylcellulose Sodium, Cholecalciferol, Chromium Chloride, Cupric Oxide, Cyanocobalamin, D-Calcium Pantothenate, Dl-Alpha Tocopherol, Dl-Alpha Tocopheryl Acetate, DL-Tartaric Acid, FD&C Blue No. 2 Lake, FD&C Yellow No. 5 Lake - Tartrazine, FD&C Yellow No. 6 Lake, Folic Acid, Gelatin, Glucose, Gum Arabic, Hydroxypropyl Methylcellulose, Magnesium Stearate, Maltodextrin, Manganese Sulfate, Medium Chain Triglycerides, Nicotinamide, Phytonadione, Polydextrose, Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Silica, Sodium Aluminum Silicate, Sodium Ascorbate, Sodium Benzoate, Sodium Selenite, Sorbic Acid, Stearic Acid, Sugar, Sunflower Oil, Thiamine Mononitrate, Titanium Dioxide (Color), Tocopherol, Tricalcium Phosphate, Zinc Oxide. Active Ingredient Name: Vitamin A (20% As Beta-Carotene) Vitamin C Vitamin D Vitamin E Vitamin K Thiamin Riboflavin Niacin Vitamin B6 Folic Acid Vitamin B12 Biotin Pantothenic Acid Calcium Iron Iodine Zinc Selenium Copper Manganese Chromium

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.