Is Equate Protein Shake Low FODMAP?

Ingredients

Water, Milk Protein Concentrate, Milk Protein Isolate. Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Sunflower Oil, Calcium Phosphate, Magnesium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Inulin, Mono- And Diglycerides, Salt, Tripotassium Phosphate, Calcium Caseinate, Protein Concentrate, Sodium Ascorbate, Carrageenan, Sucralose**, Cellulose Gum, Ferric Orthophosphate, Zinc Gluconate, Acesulfame Potassium**, Cholecalciferol, Biotin, Chromium Chloride, Copper Citrate, Cyanocobalamin, D-pantothenate, Di-alpha-tocopheryl Acetate, Folic Acid, Manganese Sulfate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Sodium Molybdate, Sodium Selenite, Thiamine Hydrochloride, Vitamin A Palmitate Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Beverage · Liquid