Is Erewhon Chicken Tenders Turmeric Vegetarian?

Ingredients

Organic Chicken Breast, Organic Brown Rice Flour, Organic Shredded Coconut, Organic Corn Meal, Organic Buttermilk, Organic Coconut Cream, Organic Rice Vinegar, Organic Lime Juice, Organic Lime Zest, Organic Cilantro, Organic Turmeric, Organic Black Pepper, Sea Salt, T&t Tender Sauce (house-made Mayonnaise [expeller-pressed Avocado Oil, Organic Egg, Organic White Wine Vinegar, Organic Lemon Juice, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Sea Salt], Ketchup, Worcestershire Sauce, Buffalo Sauce [organic Cayenne Pepper, Distilled White Vinegar, Filtered Water, Sea Salt, Organic Garlic Powder])

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Poultry · Strip