Is ERIC'S GUAJIRO CHILI CUBAN INSPIRED CHILI WITH BEANS, ERIC'S GUAJIRO CHILI Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: BEEF, TOMATOES IN TOMATO JUICE (CONTAINS CALCIUM CHLORIDE, CITRIC ACID), BLACK BEANS, WATER, RED BELL PEPPERS, ONIONS, PORK, GREEN BELL PEPPERS, CONTAINS 2% OR LESS OF FLAVOR (MALT EXTRACT, MODIFIED STARCH, SILICON DIOXIDE, PROPYLENE GLYCOL, NATURAL FLAVOR), JALAPENO PEPPERS, GARLIC PUREE (GARLIC, CANE SUGAR, SEA SALT), CONCENTRATED CRUSHED TOMATOES, CORNSTARCH, SALT, GREEN ANAHEIM PEPPERS, RAISIN PASTE, ORANGE JUICE CONCENTRATE, CORN FLOUR, LIME JUICE CONCENTRATE, CHILI POWDER (CHILI PEPPERS, FLAVORING), SUGAR, SPICES, OLIVE OIL.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ERIC'S GUAJIRO CHILI CUBAN INSPIRED CHILI WITH BEANS, ERIC'S GUAJIRO CHILI is available at 1 retailer
About this product
Soup · Can