Is Erin Baker's Vanilla Almond Quinoa Homestyle Granola with Ancient Grains Vegetarian?
Description
Warm vanilla flavor with toasty, crunchy clusters and occasional large clumps; commonly eaten with yogurt, milk, or as a topping. Customer reviews frequently note satisfying crunch and pleasant sweetness, while some report inconsistent clump size or occasional variations in sweetness and freshness across batches and generally positive overall impressions reported.
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Description
Warm vanilla flavor with toasty, crunchy clusters and occasional large clumps; commonly eaten with yogurt, milk, or as a topping. Customer reviews frequently note satisfying crunch and pleasant sweetness, while some report inconsistent clump size or occasional variations in sweetness and freshness across batches and generally positive overall impressions reported.
Ingredients
WHOLE GRAIN OATS, BROWN RICE SYRUP, MOLASSES (SUGAR, SUGARCANE MOLASSES), OAT BRAN, EXPELLER PRESSED CANOLA OIL, ALMONDS, PUFFED QUINOA, VANILLA EXTRACT, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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