Is Essano Rosehip Facial Sheet Mask Low FODMAP?

Ingredients
Aqua (Water), Aloe Barbadensis (Aloe Vera) Leaf Juice<sup>*</sup>, Glycerin, Caprylic/Capric Triglyceride, Coco-Caprylate, Glyceryl Oleate, coco-Glucoside, Betaine, MEL (Manuka Honey) Extract, Panthenol, Rosa Canina (Rosehip) Fruit Oil<sup>*</sup>, Benzyl Alcohol, Cetearyl Olivate, Lysolecithin, Sclerotium Gum, Sorbitan Olivate, Pullulan, Xanthan Gum, Sodium Citrate, Citric Acid, Dehydroacetic Acid, Potassium Sorbate, Tetrasodium Glutamata Diacetate, Tocopherol (Vitamin E), Helianthus Annuus (Sunflower) Seed Oil, Parfum (Fragrance), Limonene
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Essano Rosehip Facial Sheet Mask is available at 1 retailer
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