Is Essentia Water 9.5 pH or Higher Ionized Alkaline Water – 1.5 Liter Bottle Low FODMAP?
Description
Smooth, clean flavor with a crisp, soft mouthfeel, commonly consumed for daily hydration, workouts, and mixing into coffee or smoothies. Reviewers note consistent taste and reliable packaging, citing the large bottle’s convenience and portability; some customers mention occasional price concerns or preferring smaller sizes for travel and occasional delivery issues.
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Description
Smooth, clean flavor with a crisp, soft mouthfeel, commonly consumed for daily hydration, workouts, and mixing into coffee or smoothies. Reviewers note consistent taste and reliable packaging, citing the large bottle’s convenience and portability; some customers mention occasional price concerns or preferring smaller sizes for travel and occasional delivery issues.
Ingredients
Purified Water And Electrolytes In Trace Amounts Added For Taste (Sources: Sodium Bicarbonate, Dipotassium Phosphate, Magnesium Sulfate And Calcium Chloride)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.