Is Essential 2 Frozen Cod & Parsley Fish Cakes Dairy Free?

Ingredients

Cod (fish) (41%), cooked potato (18%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, onion, double cream (milk) (3%), cornflour, dried potato, wheat semolina, rice flour, maize flour, salt, parsley, wheat gluten, yeast, sunflower oil, ground white pepper, dried garlic, dried onion

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Seafood · Patty, Frozen