Is Essential Living Foods Organic Smoothie Mix Wild Protein -- 6 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

manfactured in a facility that processes tree nuts
agave inulin
moringa powder
pea protein powder

manfactured in a facility that processes tree nuts

Dietitian note

Tree nuts can be high or low FODMAP depending on variety and serving size. Check the label to learn more.

Note by Vanessa Vargas, RDN, LDN

Use instead

brazil nuts
chestnuts
peanuts
pecans

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Pea Protein Powder, Hemp Protein Powder, Lucuma Powder, Agave Inulin, Mesquite Powder, Organic Vanilla Flavor, Cinnamon Powder, Moringa Powder, Spirulina Powder, Wheatgrass Powder, Stevia Powder, Organic, Organic & Raw, Allergen Information: Manfactured In A Facility That Processes Tree Nuts, Allergen Information: Manfactured In A Facility That Processes Tree Nuts, Allergen Information:

Check Essential Living Foods Organic Smoothie Mix Wild Protein -- 6 oz against your own diets in the app.

Take it with you

Scan to open Essential Living Foods Organic Smoothie Mix Wild Protein -- 6 oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Essential Living Foods Organic Smoothie Mix Wild Protein -- 6 oz in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →