Is essential Waitrose Cup Soup Creamed Vegetable 4 Pack Vegan?

Ingredients

potato starch, maize maltodextrin, vegetable powders, onion, pea and carrot, flavourings (contains barley, celery), croutons, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, salt, yeast, antioxidant rosemary extract), palm oil, dried vegetables, carrot and peas, salt, whey powder (milk), lactose (milk), milk proteins, ground black pepper, dried parsley, colour curcumin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

essential Waitrose Cup Soup Creamed Vegetable 4 Pack is available at 1 retailer

About this product

Soup · Pouch