Is essential Waitrose Cup Soup Creamed Vegetable 4 Pack Vegetarian?

Ingredients

potato starch, maize maltodextrin, vegetable powders, onion, pea and carrot, flavourings (contains barley, celery), croutons, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, salt, yeast, antioxidant rosemary extract), palm oil, dried vegetables, carrot and peas, salt, whey powder (milk), lactose (milk), milk proteins, ground black pepper, dried parsley, colour curcumin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

essential Waitrose Cup Soup Creamed Vegetable 4 Pack is available at 1 retailer

About this product

Soup · Pouch