Is essential Waitrose Muesli Fruit Gluten Free?
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Ingredients
oat flakes, wheat flakes, sultanas, barley flakes, raisins, toasted wheat flakes, wheat, barley malt extract, chopped apricots, apricots, sulphur dioxide, dried sweetened banana pieces, banana, coconut oil, sugar, flavouring, dried sweetened cranberries, cranberries, sunflower oil, dried sweetened papaya, papaya, dried sweetened pineapple, pineapple, citric acid, sliced apple
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
essential Waitrose Muesli Fruit is available at 1 retailer
About this product
Cereal · Granule, Dried