Is ESSENTIALS SHAKE DRINK MIX, VANILLA Gluten Free?
Description
Vanilla shake mix delivers a straightforward sweet vanilla flavor with a smooth, creamy texture when whisked or shaken; some users note occasional clumping or artificial top notes. Common uses include quick breakfasts, on-the-go snacks, and post-workout replenishment; reviewers often mention ease of preparation and variable sweetness preference and mixability concerns.
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Description
Vanilla shake mix delivers a straightforward sweet vanilla flavor with a smooth, creamy texture when whisked or shaken; some users note occasional clumping or artificial top notes. Common uses include quick breakfasts, on-the-go snacks, and post-workout replenishment; reviewers often mention ease of preparation and variable sweetness preference and mixability concerns.
Ingredients
PEA PROTEIN, FLAXSEED, PEA STARCH, ORGANIC ACACIA GUM, HEMP PROTEIN, BROCCOLI POWDER, XANTHAN GUM, INULIN (FROM CHICORY ROOT), KALE POWDER, MARINE ALGAE, STEVIA LEAF EXTRACT, ORGANIC SPIRULINA, QUINOA SPROUTS, DRIED FRUIT AND VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, CHERRY, BLUEBERRY, STRAWBERRY, MUSHROOM), SEA SALT, BROMELAIN, SUNFLOWER SEED OIL POWDER, CARROT POWDER, ACEROLA CHERRY EXTRACT, NATURAL FLAVOURS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.