Is Essie 249 Go Ginza Pink Nail Polish Low FODMAP?

Ingredients

Ethyl Acetate, Butyl Acetate, Nitrocellulose, Isopropyl Alcohol, Adipic Acid/Neopentyl Glycol/Trimellitic Anhydride Copolymer, Ethyl Tosylamide, Acetyl Tributyl Citrate, Dimethyl Sulfone, Stearalkonium Hectorite, Acrylates Copolymer, Octocrylene, Synthetic Fluorphlogopite, Propyl Acetate, Tributyl Citrate, Tosylamide/Epoxy Resin, Dimethicone, Citric Acid, Hydrogenated Acetophenone/Oxymethylene Copolymer, Silica, Magnesium Silicate, Aqua / Water, Oxidized Polyethylene, Benzophenone-1, Alumina, Colophonium / Rosin, Tin Oxide, Camellia Sinensis Leaf Extract, Propylene Glycol, Phenoxyethanol, Soluble Collagen, CI 77002 / Aluminum Hydroxide, Trisodium EDTA, Potassium Sorbate, Aluminum Hydroxide, [+/- May contain CI 77891 / Titanium Dioxide, Mica, CI 77491, CI 77499 / Iron Oxides, CI 15850 / Red 7 Lake, CI 15850 / Red 6 Lake, CI 15880 / Red 34 Lake, CI 77120 / Barium Sulfate, CI 19140 / Yellow 5 Lake, CI 75470 / Carmine, CI 77163 / Bismuth Oxychloride, CI 77510 / Ferric Ammonium Ferrocyanide, CI 77266 [Nano] / Black 2, CI 42090 / Blue 1 Lake]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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