Is essie Watermelon, Pink Nail Polish Low FODMAP?

Ingredients

ETHYL ACETATE, BUTYL ACETATE, NITROCELLULOSE, PROPYL ACETATE, TOSYLAMIDE/FORMALDEHYDE RESIN, ISOPROPYL ALCOHOL, TRIMETHYL PENTANYL DIISOBUTYRATE, TRIPHENYL PHOSPHATE, ETHYL TOSYLAMIDE, CAMPHOR, STEARALKONIUM BENTONITE, DIACETONE ALCOHOL, STEARALKONIUM HECTORITE, BENZOPHENONE-1, CITRIC ACID, COLOPHONIUM / ROSIN / COLOPHANE, SILICA, SYNTHETIC FLUORPHLOGOPITE, ALUMINA, DIMETHICONE, ALUMINUM CALCIUM SODIUM SILICATE, HYDROGENATED CASTOR OIL, CALCIUM ALUMINUM BOROSILICATE, TIN OXIDE, POLYETHYLENE TEREPHTHALATE, CALCIUM SODIUM BOROSILICATE, POLYURETHANE-11, [+/- MAY CONTAIN / PEUT CONTENIR, CI 77891 / TITANIUM DIOXIDE, MICA, CI 77120 / BARIUM SULFATE, CI 77491, CI 77499 / IRON OXIDES, CI 15880 / RED 34 LAKE, CI 19140 / YELLOW 5 LAKE, CI 15850 / RED 7 LAKE, CI 15850 / RED 6 LAKE, CI 77510 / FERRIC AMMONIUM FERROCYANIDE, CI 77163 / BISMUTH OXYCHLORIDE, CI 77266 / BLACK 2, CI 77000 / ALUMINUM POWDER, CI 77007 / ULTRAMARINES, CI 42090 / BLUE 1 LAKE, CI 77510 / FERRIC FERROCYANIDE, CI 15880 / RED 34, CI 73360 / RED 30 LAKE, CI 75170 / GUANINE, CI 47000 / YELLOW 11, CI 73360 / RED 30, CI 60725 / VIOLET 2]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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