Is est 1947 Golden Wonder SHIPPIES GRAVY FLAVOUR POTA Vegan?
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Ingredients
Potatoes, Vegetable Oils (Rapese Sunflower) in varying proportions, Gravy Flavour (Rice Flour, Onion Powde Flavour Enhancer: Monosodium Glutamate; Yeast Extract Powder, Flavourings, Salt, Sugar, Salt Replacer: Potassium Chloride, Acid: Citric Acid; Colour: Paprika Extract). NUTRITION ADVICE: Typical Values Per 100g Energy 2097kJ Serving Per 25g 1%
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.