Is ESTI PESTO TZATZIKI , 8 OZ GERD Friendly?
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Why it's not GERD friendly
- hard cheese
- garlic
- milk protein
- pasteurized cow's milk
hard cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
(NON-GMO*): STRAINED YOGURT (PASTEURIZED COW'S MILK, BUTTER, MILK PROTEIN, YOGURT CULTURE), FRESH CUCUMBER, PESTO SAUCE [EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, BASIL, HARD CHEESE (PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, RENNET), PARSLEY, GARLIC], VEGETABLE FATS (COCONUT OIL), SUNFLOWER OIL, MODIFIED STARCH, GUAR GUM, SEA SALT, GARLIC, DILL, PARSLEY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Where to buy
ESTI PESTO TZATZIKI , 8 OZ is available at 1 retailer
About this product
Dip · Spreadable