Is Estrella Food Products, Inc.: Meat Flavor Turnovers Empanadillas, 18 oz Gluten Free?
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Why it's a maybe for gluten free
- harina
harina
Dietitian noteHarina is another word for flour. It is often made from corn (also called masa harina or corn flour), but could be made from a gluten-containing grain. Unless the label describes a non-gluten grain (e.g. corn) or states that the product is gluten-free, we recommend you assume it has gluten or verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Harina, Enriquecida, Agua, Manteca Vegetal, Sal, Benzoato De Sodio, Certificado De Colores Anadidos: Fd&c Amarillo 5 Y 6, Fd&c Rojo 40, Relleno: Proteina Vegetal, Cebolla, Oregano, Sofrito, Pimienta, Aji Picante, Papas
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
Estrella Food Products, Inc.: Meat Flavor Turnovers Empanadillas, 18 oz is available at 1 retailer
About this product
Snack · Frozen, Piece