Is Et Tu Salad Kit Caesar Light Low FODMAP?

Ingredients

Water, Canola, Soya Oil, Vinegar (White, Red Wine), Dehydrated Garlic, Frozen Egg Yolks, Modified Corn Starch, Salt, Sugar, Mustard Flour, Yeast Extract, Concentrated Lemon Juice, Dehydrated Onion, Maltodextrin, Xanthan Gum, Anchovy (Fish), Paste (Anchovies, Salt, Water), Spices, Potassium Citrate, Garlic Oil, Hot Pepper Sauce (Water, White Vinegar, Tomato Paste, Salt, Dextrose, Rice Flour, Sugar, Spices, Natural Flavour, Xanthan Gum), Sodium Benzoate, Potassium Sorbate, Natural And Artificial Flavour, Calcium Disodium Edta, Multi-grain Croutons: Enriched Wheat Flour, Partially Hydrogenated Soybean Oil, Modified Milk, Rye Flour, Whole Wheat Flour, Yeast, Colour, Garlic Powder, Wheat Bran, Corn Flour, Dehydrated Parsley, Natural Flavour, Parmesan Cheese, Bacon Flavoured Bits: Textured Soy Protein, Soybean Oil Shortening, Smoke Flavour, Lactic Acid, Hydrolyzed Corn Protein, Co Lour, Autolyzed Yeast Extract, Sulphites, Contains: Soy, Milk, Wheat, Rye, Mustard, Eggs, Sulphites And Fish (Anchovy), May Also Contain Sesame Seeds And Tree Nuts (Almonds)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Where to buy

Et Tu Salad Kit Caesar Light is available at 2 retailers

About this product

Dressing · Pouch