Is Eta Snack Mix Chocolate 150g GERD Friendly?
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Why it's not GERD friendly
- 39% cocoa solids
- 45% cocoa solids
- cocoa butter
- from soy 1 dark chocolate chunks
- cocoa mass
- dark chocolate chunks
- 2 milk chocolate in milk chocolate peanuts
- milk chocolate
- milk chocolate peanuts
- milk solids
39% cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanuts, Dark Chocolate Chunks, Sugar, Cocoa Mass, Cocoa Butter, Milk Solids, Emulsifiers (476, 322,Sup,,/sup,), Natural Flavour), Milk Chocolate Peanuts, Milk Chocolate (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (476, 322,Sup,,/sup,), Flavour), Peanuts , Glazing Agents ), Almonds, Vegetable Oils (Canola Oil , Sunflower Oil, Antioxidant (307B), Acidity Regulator ), From Soy 1 Dark Chocolate Chunks Contain 45% Cocoa Solids, 2 Milk Chocolate In Milk Chocolate Peanuts Contains 39% Cocoa Solids
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Eta Snack Mix Chocolate 150g is available at 1 retailer
About this product
Snack · Pouch