Is Ethel's Baking Co. Confetti Cookies Vegetarian?
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Ingredients
Ethel's Gluten-free Flour Blend (rice Flour, Gluten-free Oat Flour, Tapioca Starch, Potato Starch, Xanthan Gum), Butter (sweet Cream, Salt), Cane Sugar, Sprinkles (cane Sugar, Tapioca Starch, Tapioca Maltodextrin, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Carnauba Wax, Coloring From Vegetable Juices, Paprika, Spirulina, Annatto And Turmeric), Eggs, Vanilla Extract (water, Ethyl Alcohol, Extractives Of Vanilla Beans), Baking Soda, (*rspo Certified) Contains Egg and Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.