Is Ethos Water Low FODMAP?

Ingredients

BOTTLED FOR: ETHOS WATER 2401 UTAH AVE. S, SEATTLE, WA 98134 0 BOTTLED BY PREMIUM WATERS ING et CHIPPEWA FALLS, WI S729 PRING 50 91 lo a n gquO satt SOURCE: LAFAYETTE; AFAYETTE TWP472 920d ote eWARNING: CAP IS A SMALL PART AND POSES A CHOKING HAZARD, PARTICULARLY aor OR CHILDREN FOR QUESTIONS OR INFORMA WATER QUALITY CALL 888-88-EH STARBUCKS.COM/RESPONSIBILIY ©2016 ETHOS WATER SBX16-243074 GHTS RESERVED

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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