Is ETOUFFEE BASE GOOD OLE CREOLE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter
cream
garlic tricalcium phosphate
riboflavin

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Yellow Onions, Green Bell Pepper, Red Bell Pepper, Celery, Roux (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean Oil)), Crushed Tomatoes (Tomatoes, Water, And Salt), Butter (Cream, Salt), Modified Food Starch, Crawfish Puree (Crawfish), Salt, Parsley, Seasoned Salt (Blend Of Salt, Sugar, Spices (Including Paprika And Turmeric), Onion, Cornstarch, Garlic Tricalcium Phosphate, Oleoresin Of Paprika, Spice Extractives), Granulated Garlic, Black Pepper, Thyme Leaves, Crushed Red Pepper, Bay Leaves

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.