Is EVE - SUPERIOR WOMEN'S MULTI - 90 TABS Vegetarian?

Ingredients

Vitamin A (100% As Beta-carotene), Vitamin C (From Calcium Ascorbate And Ascorbyl Palmitate), Vitamin D (As Ergocalciferol), Vitamin E (As D-alpha Tocopheryl Succinate), Vitamin K (As Menaquinone K2 And Phytonadione K1), Thiamin (Vitamin B-1), From Thiamin Hcl, Riboflavin (Vitamin B-2), Niacin (Vitamin B-3), Niacinamide And From Inositol Hexanicotinate, Vitamin B-6 (From Pyridoxine Hcl And Pyridoxal-5-phosphate (P-5-p)), Folate (As Folic Acid), Vitamin B-12 (As Methylcobalamin), Biotin, Pantothenic Acid (Vitamin B-5), From D-calcium Pantothenate, Calcium (From Calcium Carbonate (Aquamin(r) Tg Red Algae Sea Minerals) And Calcium Ascorbate), Iron (From Ferrochel(r) Ferrous Bisglycinate), Traacs(r)), Iodine (From Iodide), Magnesium (From Magnesium Citrate And Aquamin(r) Tg Red Algae Sea Minerals), Zinc (From Zinc Bisglycinate), Selenium (From L-selenomethionine), Copper (From Copper Bisglycinate), Manganese (From Manganese Bisglycinate), Chromium (From Chromium Picolinate), Molybdenum (From Molybdate), From Chloride, Cranberry (Vaccinium Macrocarpon), Fruit, Pomegranate Extract (Fruit), Min, 40% Punicalagins (Punicosides A And B)), Organic Acai (Euterpe Oleracea), Fruit Skin And Pulp, Mangosteen Extract (Fruit Peel), Garcinia Mangostana, Min, 10% Mangostin, Coq10 (Coenzyme Q10), Alpha Lipoic Acid, Choline (From Choline Bitartrate), Inositol, Aloe Vera (Leaf), :1 Concentrate, Lycopene (From Natural Tomato Extract), Lutein (From Marigold Flowers), Cellulose, Silica, Stearic Acid (Vegetable Source), Croscarmellose, Vegetarian Coating And Chlorophyll, Vitamin E From Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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