Is Evenhards Cheese Horns Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

agar
cream
nonfat milk
pasteurized cultured milk
cream cheese
ascorbyl palmitate
natural flavor
sodium stearoyl lactylate
enzymes
+3 more

agar

Dietitian note

Agar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL SOYBEAN OIL, MONO AND DIGLYCERIDES, EGGS, DEXTROSE, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS XANTHAN GUM, CAROB BEAN, AND/OR GUAR GUMS]), NONFAT MILK, CORN SYRUP, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, YEAST, BETA-CAROTENE (COLOR), SALT, CRACKER MEAL, DEFATTED SOY FLOUR, DOUGH CONDITIONER (ASCORBIC ACID), ENZYMES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM PROPIONATE, CANOLA OIL, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), SOY LECITHIN, CALCIUM SULFATE, CORN SYRUP SOLIDS, CORN STARCH, LACTIC ACID, AGAR, LOCUST BEAN GUM, CELLULOSE GUM GLUCONO DELTA LACTONE, NATURAL FLAVOR, TITANIUM DIOXIDE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), COLORED WITH ANNATTO EXTRACT, MALTODEXTRIN, GUM ACACIA, VEGETABLE OIL, ALPHA TOCOPHEROL, BETA CAROTENE, ASCORBYL PALMITATE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.