Is Every Day Turkey Sandwich, 8 oz Low FODMAP?

Ingredients

turkey breast (turkey breast, water, salt, carrageenan (from seaweed)), cracked wheat bread (unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour (wheat flour), water, palm oil, organic caramel color, cracked wheat (whole grain wheat), wheat germ, organic spelt flour, pure cane sugar, salt, yeast, dough softener (wheat flour, mono glycerides, enzymes), dry malt, shelf life extender (monoglycerides, tocopherols, ascorbic acid, citric acid), dough softener (ascorbic acid, enzymes (wheat) and edible excipients), cultured wheat flour), tomatoes, provolone cheese (cultured pasteurized milk, salt, microbial enzymes), lettuce

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Every Day Turkey Sandwich, 8 oz is available at 1 retailer

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