Is Every Man Jack Natural Menthol Shave Gel Low FODMAP?

Ingredients

Water (Aqua), Palmitic Acid, Triethanolamine, Aloe Barbadensis (Aloe Vera) Leaf Juice, Sorbitan Stearate, Methyl Gluceth-2, Isopentane, Sorbitol, Panthenol (Vitamin B5), Tocopheryl Acetate (Vitamin E), Sunflower Seed Oil Glycerides, Menthol, Camphor, Mentha Piperita (Peppermint) Leaf Oil, Caffeine, Butyrospermum Parkii (Shea) Butter, Hydroxlethylcellulose, Hydroxypropyl Methylcellulose, Stearic Acid, Myristic Acid, Arachidic Acid, Glycerin, Citric Acid, Sodium Chloride, Disodium Phosphate, Sodium Phosphate, Polysorbate 60, Isobutane, Phenoxyethanol.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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