This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Everyday Dose Mushroom Coffee + Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Earthy, slightly bitter flavor with mild roasted notes; texture is smooth, dissolving easily into a creamy latte-style drink. Commonly prepared hot or iced, incorporated into morning routines, or served straight and as a base for lattes and other prepared drinks. Reviews cite convenience, adaptable preparation, and mixed overall aftertaste opinions.

Ingredients

Type I and Type III Hydrolyzed Collagen Peptides From Bovine, L-Theanine, Mushroom + Coffee Blend: Organic Fair-Trade Coffee, Organic Chaga Fruiting Body Extract, Organic Lion's Made Fruiting Body Extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Everyday Dose Mushroom Coffee + | Spoonful