Is Everyday Essentials Cheesy Singles GERD Friendly?
Description
Offers a mild, creamy, slightly tangy cheese flavor with a smooth, pliable texture that melts evenly; commonly used on sandwiches, burgers, grilled cheese, and for quick melting snacks. Customer reviews often cite convenient individual wrapping, consistent meltability, and easy preparation, though some also report an artificial taste and plasticky mouthfeel.
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Why it's not GERD friendly
- citric acid
- cheese
- skimmed milk powder
- milk
- initially reconstituted dried skimmed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Offers a mild, creamy, slightly tangy cheese flavor with a smooth, pliable texture that melts evenly; commonly used on sandwiches, burgers, grilled cheese, and for quick melting snacks. Customer reviews often cite convenient individual wrapping, consistent meltability, and easy preparation, though some also report an artificial taste and plasticky mouthfeel.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Initially Reconstituted Dried Skimmed Milk, Palm Oil, Cheese (22%) (Milk), Skimmed Milk Powder, Modified Potato Starch, Emulsifying Salt: Triphosphates, Potassium Phosphates; Salt, Whey Powder (Milk), Acid: Citric Acid; Colour: Paprika Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Cheese · Slice