Is Everyone Lotion, Nourishing, Lavender + Aloe Low FODMAP?

Ingredients

Purified Water, Vegetable Glycerin, Organic Cocos Nucifera (Coconut), Oil, Glyceryl Stearate, Caprylic/capric Triglyceride, Cetearyl Glucoside, Sorbitan Olivate, Stearyl Alcohol, Organic Sesamum Indicum (Sesame), Seed Oil, Tocopherol, Lecithin, Cetyl Alcohol, Cetyl Esters, Hydrolyzed Rice Protein, Eo Organic Herbal Blend (Organic Aloe Barbadensis Leaf, Organic Chamomilla Recutita (Matricaria) Flower Extract, Organic Calendula Officinalis Flower Extract, And Organic Camellia Sinensis Leaf Extract), Eo Essential Oil Blend (Lavandula Angustifolia (Lavender) Oil, Lavandula Hybrida Oil), Xanthan Gum, Sodium Phytate, Dimethicone, Citric Acid, Phenoxyethanol, Benzyl Alcohol, Potassium Sorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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