Is EVERYTHING BAGEL CRUSTED COD, EVERYTHING BAGEL Vegetarian?
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Why it's not vegetarian
- wild cod
- dextrose
- enzymes
- riboflavin
wild cod
Dietitian noteCod is a type of fish.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: WILD COD, WHEAT FLOUR, MODIFIED CORN STARCH, ONION POWDER, SALT, WATER, POPPY SEEDS, SESAME SEEDS, YELLOW CORN FLOUR, GARLIC POWDER, GARLIC*, VINEGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLACK PEPPER, CARAWAY, MUSTARD*, PARSLEY*, ONION*, MALTED BARLEY FLOUR, SEA SALT, SUGAR, YEAST, BAKING SODA, PAPRIKA, DEXTROSE, SESAME OIL, GUAR GUM, DISODIUM PHOSPHATE. PAR-FRIED IN CANOLA AND/OR SOYBEAN OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Seafood · Frozen, Piece