Is Everything bagels Dairy Free?
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Ingredients
farine enrichie non blanchie (farine de blé, farine d'orge maltée, fer réduit, niacine, mononitrate de thiamine [vitamine b1], acide folique), eau, oignon déshydraté, ail deshydrate, graines de pavot, graines de sésame, sucre. contient moins de 2 % de chacun des ingrédients suivants: levure, sel, dextrose, propionate de calcium, monoglycerides, gomme de guar, farine de soja, sulfate de calcium, carbonate de calcium, acide ascorbique, l-cysteine, sulfate d'ammonium, jodate de potassium, enzymes. contient:ble, soja. 6% potassium 110 mg calcium 26 mg iron / fer 1 mg *5% or less is a little, 15% or more is a lot *5% ou moins c'est peu, 15 % ou plus c'est beaucoup 26 a pour 204 north conn.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.