Is Everything bagels Gluten Free?


Ingredients
farine enrichie non blanchie (farine de blé, farine d'orge maltée, fer réduit, niacine, mononitrate de thiamine [vitamine b1], acide folique), eau, oignon déshydraté, ail deshydrate, graines de pavot, graines de sésame, sucre. contient moins de 2 % de chacun des ingrédients suivants: levure, sel, dextrose, propionate de calcium, monoglycerides, gomme de guar, farine de soja, sulfate de calcium, carbonate de calcium, acide ascorbique, l-cysteine, sulfate d'ammonium, jodate de potassium, enzymes. contient:ble, soja. 6% potassium 110 mg calcium 26 mg iron / fer 1 mg *5% or less is a little, 15% or more is a lot *5% ou moins c'est peu, 15 % ou plus c'est beaucoup 26 a pour 204 north conn.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


