Is EVERYTHING HOMMUS Vegan?
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Ingredients
CHICK PEAS, WATER, BLEND OF OILS (SUNFLOWER OIL, OLIVE OIL), SESAME TAHINI (CRUSHED SESAME SEEDS), ONION, POPPY SEED, GARLIC, RED PEPPER, SEA SALT, CITRIC ACID, CUMIN, BLACK PEPPER, GUAR GUM.
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Dip · Spreadable