Is Evia Mango Authentic Greek Yoghurt Lactose Free?
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Why it's not lactose free
- milk solids
- milk
- cream
- yoghurt
milk solids
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Yoghurt (86%) [milk, Cream (milk), Sugar, Milk Solids, Pectin, Live Cultures (milk) (including Acidophilus, Bifidus And Casei)], Mango Preparation (14%) [mango (70%), Sugar, Water, Pectin, Lemon Juice Concentrate, Natural Flavours] Contains Milk,.
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