Is Evive Smoothie Cubes Saphire Vegan?
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Ingredients
Banana *, Apple *, Pineapple *, Cauliflower *. Coconut Cream *, Grape, Lemon Juice *. Pea Protein, Filtered Water, Chia Protein, Blue Spirulina, Baobab *, Orange, Natural Vanilla Flavor *, Sea Salt, Dehydrated Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake), Stevia Leaf Extract *. *organic Ingredients. May Contain Traces Of Soy, Nuts Or Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.