Is Evive Smoothie Cubes Saphire Vegetarian?
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Ingredients
Banana *, Apple *, Pineapple *, Cauliflower *. Coconut Cream *, Grape, Lemon Juice *. Pea Protein, Filtered Water, Chia Protein, Blue Spirulina, Baobab *, Orange, Natural Vanilla Flavor *, Sea Salt, Dehydrated Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake), Stevia Leaf Extract *. *organic Ingredients. May Contain Traces Of Soy, Nuts Or Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.