Is Evo Hemp Organic Protein Bar Cookie Dough, 1.7 Oz, Pack Of 12 Vegan?


Ingredients
Cashew Butter, Hemp Protein, Monk Fruit Blend (Erythritol, Monk Fruit Extract), Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Inulin Fiber, Pea Crisp Blend (Lentil, Chickpea And Pea Flours And Pea Fiber), Maple Syrup, Sunflower Lecithin, Sea Salt, Cinnamon
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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