Is Evo Hemp Organic Protein Bar Cookie Dough, 1.7 Oz, Pack Of 12 Vegetarian?

Ingredients

Cashew Butter, Hemp Protein, Monk Fruit Blend (Erythritol, Monk Fruit Extract), Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Inulin Fiber, Pea Crisp Blend (Lentil, Chickpea And Pea Flours And Pea Fiber), Maple Syrup, Sunflower Lecithin, Sea Salt, Cinnamon

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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