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Is Evol Foods Evol Bkft Spicy Chipotle Bwl Dairy Free?

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Ingredients

Roasted Potatoes (Potatoes, Canola Oil, Salt, Spices), Cooked Scrambled Eggs (Whole Eggs, Corn Starch, Salt, Citric Acid, Spice), Cooked Black Beans, Bell Peppers, Water, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cooked Chorizo Pork Crumble (Pork, Water, Spices (Including Paprika, Red Pepper And Allspice), Less Than 2% Of Sea Salt, Lemon Juice Concentrate, Vinegar, Granulated Garlic, Granulated Onion, Chili Pepper, Salt, Garlic Powder), Tomato Paste, Whole Milk (Milk, Vitamin D3), Sour Cream (Cultured Cream, Enzyme), Onions, Canola Oil, Corn Starch, Heavy Cream, Garlic, Butter, Salt, Chipotle Powder, Onion Powder, Dehydrated Garlic, Potato Flour, Spices

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Evol Foods Evol Bkft Spicy Chipotle Bwl | Spoonful