Is Evol Goat Cheese and Portabella Frozen Ravioli - 18oz Vegetarian?

Ingredients

Mushroom And Cheese Ravioli (Durum Wheat Flour, Water, Portabella Mushrooms, Goat Cheese (Goat Milk, Cheese Cultures, Enzymes, Salt), Romano Cheese (Cultured Milk, Salt, Enzymes), Eggs, Ricotta Cheese (Whey, Milk, Distilled Vinegar, Carrageenan), Shallots, Garlic, Spices, Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Corn Starch, Sea Salt), Water Crimini Mushrooms, Heavy Cream, Spinach, Pesto (Basil, Canola Oil, Water, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic, Salt), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onions, Unsalted Butter (Cream, Natural Flavors), White Wine, Extra Virgin Olive Oil, Corn Starch, Lemon Juice Concentrate, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Sugar, Basil, Garlic, Sea Salt, Onion Powder, Spices,indicates Organic Ingredient

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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