Is Evol Teriyaki Chicken Low FODMAP?
Description
Evol Teriyaki Chicken is a single serve meal that includes brown rice and red and green bell peppers. The dish is made with an insanely tasty teriyaki sauce. While one person considers the product overpriced, another person believes it is a ripoff. Overall, Evol Teriyaki Chicken offers a convenient and flavorful option for those looking for a quick and satisfying meal.
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Description
Evol Teriyaki Chicken is a single serve meal that includes brown rice and red and green bell peppers. The dish is made with an insanely tasty teriyaki sauce. While one person considers the product overpriced, another person believes it is a ripoff. Overall, Evol Teriyaki Chicken offers a convenient and flavorful option for those looking for a quick and satisfying meal.
Ingredients
Brown Rice (indicates Certified Organic Ingredient), Grilled Chicken (chicken, Water, Potato Starch, Sea Salt), Broccoli, Carrots, Snap Peas, Red And Green Bell Peppers, Water, Gluten-free Tamari Soy Sauce Water, Soybeans Indicates Certified Organic Ingredient, Salt, Vinegar (indicates Certified Organic Ingredient)), Brown Sugar, Honey, Corn Starch, Ginger, Garlic. Contains Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.