Is Evol Teriyaki Chicken Low FODMAP?

Ingredients

Brown Rice (indicates Certified Organic Ingredient), Grilled Chicken (chicken, Water, Potato Starch, Sea Salt), Broccoli, Carrots, Snap Peas, Red And Green Bell Peppers, Water, Gluten-free Tamari Soy Sauce Water, Soybeans Indicates Certified Organic Ingredient, Salt, Vinegar (indicates Certified Organic Ingredient)), Brown Sugar, Honey, Corn Starch, Ginger, Garlic. Contains Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Evol Teriyaki Chicken is available at 12 retailers

About this product

Frozen Meal · Frozen