Is Excel Mints Low FODMAP?
Description
Small, hard mints deliver a brisk, cooling mint flavor with an initial sharpness that mellows into a milder, lingering freshness. Texture is firm with a quick dissolve. Commonly used for breath freshening after meals, between meetings, or while traveling. Reviews often note strong flavor, portability, and consistent quality and availability.
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Description
Small, hard mints deliver a brisk, cooling mint flavor with an initial sharpness that mellows into a milder, lingering freshness. Texture is firm with a quick dissolve. Commonly used for breath freshening after meals, between meetings, or while traveling. Reviews often note strong flavor, portability, and consistent quality and availability.
Ingredients
Sorbitol, Natural and Artificial Flavours, Magnesium Stearate, Sucralose, Acesulfame-Potassium, Colour, Sucralose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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