Is EXCELLENT BARON CHOCOLATIER, PREMIUM MILK & DARK CHOCOLATE TRUFFLES GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa mass
citric acid
cocoa butter
milk fat
nonfat dry milk
dry whole milk
milk chocolate

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, COCOA MASS, NONFAT DRY MILK, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT), SUGAR, PARTIALLY HYDROGENATED VEGETABLE FAT (PALM, SHEANUT, SOY, CANOLA, SUNFLOWER, COCONUT), DRY WHOLE MILK, NONFAT DRY MILK, MILK FAT, SOY LECITHIN (EMULSIFIER), GLUCOSE FRUCTOSE SYRUP FROM WHEAT, STRAWBERRY PUREE, SORBITOL SYRUP, CITRIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVOR. COLOR ADDED (FD&C RED # 40).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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